Vitamin B12 is essential for numerous bodily functions. From supporting your nervous system to creating red blood cells, this essential element is crucial for overall well-being. However, harnessing B12 can present difficulties for some people. Luckily, there are abundant delicious foods that can boost your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others present a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, lack of energy, frequent infections, and easy bruising or bleeding. Patients may also exp